7 minutes training 1.0.2
Free Version
Publisher Description
With this application you can conduct a quick and easy workout in just 7 minutes, with the help of a wall, a chair and your phone
Scientifically proven:
http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx
About 7 minutes training
7 minutes training is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 7 minutes training is JSMDEV. The latest version released by its developer is 1.0.2. This app was rated by 1 users of our site and has an average rating of 3.0.
To install 7 minutes training on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-05-30 and was downloaded 12 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 7 minutes training as malware as malware if the download link to com.jgc.seven_minutes_workout is broken.
How to install 7 minutes training on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 7 minutes training is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 7 minutes training will be shown. Click on Accept to continue the process.
- 7 minutes training will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
